FIT & CBD

Fitness & CBD

When wanting to become healthier, people immediately think of eating better, stressing less, sleeping more, and exercising. However, recent research suggests we should add CBD to the list. Going through your day, you may experience life aches such as joint pains, headaches, or anxiety. CBD is the organic, non-addictive, non-habit-forming and cheaper alternative to any over the counter drug. It’s extremely versatile and is able to provide relief assistance for anything stopping you from living your best life. So toss that CBD in your bag and take control of your day!

As mentioned in our previous blog post, CBD can help combat depression, lessen anxiety, reduce pain, and even help with acne. With all these restorative properties, it’s easy to implement into your health routine. For instance, a rising trend is to pear CBD with yoga. Wanderlust says that CBD products and asana practice are “two great ideas that are wonderful alone, but totally dynamite together.” It’s a great way to reduce stress and enhance your mind-body connection.

Numerous studies have also shown that CBD can play an active role in helping the body perform more effectively and improve recovery rate. These facts may have helped persuade the World Anti-Doping Authority (WADA) because, in October 2017, WADA changed its policy and is no longer prohibiting CBD from its substance list. This policy change means that Olympic athletes can now use CBD without fear of losing sponsorships or being disqualified from competitions. Athletes under the jurisdiction of the WADA are able to incorporate CBD into their self-care regimen to improve their recovery rate and overall wellness. Numerous athletes have come out in support of CBD, including NFL Linebacker Derrick Morgan and UFC fighters Nate Diaz and Yair Rodriguez.

It’s pretty clear that CBD has many health benefits, but why else should you start incorporating it into your daily health routine? In June 2017, BDS Analytic conducted a study on a population of 2,000 individuals. This study found that cannabis consumers are more likely to live a healthy, balanced, and successful lifestyle. Compared to their counterparts, users had higher income and had a higher full-time employment rate.

Through the years, numerous athletes and studies have come out in support of CBD’s health-giving effects. So next time you have a headache, try a CBD softgels. Feeling some inflammation and joint pain, use a salve for targeted relief. If you want to spice up your energy drink or tea, add some CBD with the tincture. Purest Purpose offers CBD in a variety of forms, making it simple to incorporate into your health routine.

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